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Recipe of Quick Stir-Fry Healthy Sprouts

Stir-Fry Healthy Sprouts

Hello everybody, it's me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, Simple Way to Prepare Quick Stir-Fry Healthy Sprouts. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Stir-Fry Healthy Sprouts, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir-Fry Healthy Sprouts delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir-Fry Healthy Sprouts is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir-Fry Healthy Sprouts estimated approx 20 mins..

To begin with this recipe, we have to prepare a few components. You can have Stir-Fry Healthy Sprouts using 9 ingredients and 5 steps. Here is how you can achieve it.

#GA4 #week11 #sprouts Starting the day with a healthy bowl... instantly cooked will keep you full of energy throughout the day.

Ingredients and spices that need to be Take to make Stir-Fry Healthy Sprouts:

  1. 100 gms Bean Sprouts
  2. 2 carrots
  3. 4 spring onions
  4. 6 cloves garlic
  5. 2 tsp seasame oil
  6. 1 tsp soya sauce
  7. 1/2 tsp white pepper powder
  8. To taste salt
  9. 1 tsp olive oil

Instructions to make to make Stir-Fry Healthy Sprouts

  1. Cut carrots into thin long matchsticks. Wash & drain the sprouts.
  2. Separate the white of spring onions from the greens.Chop the greens into bigger pieces & white into small rounds
  3. Chop the garlic, & saute in olive oil in a wok for a second. Do not brown them.
  4. Stir in the onion greens, carrots, sprouts on high flame. Toss & add soya sauce, salt, white pepper powder & seasame oil.
  5. Sprinkle the onion rounds, transfer in a bowl & serve immediately.

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So that's going to wrap it up with this special food Step-by-Step Guide to Prepare Award-winning Stir-Fry Healthy Sprouts. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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