'/> Recipe of Homemade Baked Sweet and Sour Chicken with Fried Rice - Sakira et Beyonce

Recipe of Homemade Baked Sweet and Sour Chicken with Fried Rice

Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Easiest Way to Prepare Perfect Baked Sweet and Sour Chicken with Fried Rice. One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Let us face it, cooking is not a high priority at the lives of every person, woman, or child on Earth. In actuality, way too folks have left learning to cook important within their lives. Which means that we often exist on foods and boxed mixes rather than just taking your time and effort to prepare healthy food to our families and our own personal enjoyment.

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With nourishment and weight known as the culprit in a great number of health and fitness problems it is impossible to ignore the importance of not only eating healthy ourselves but instead of teaching our kids the importance of eating healthy. One way to guarantee that your loved ones are actually eating healthy is to make sure that you are cooking healthy and wholesome meals to them. This doesn't necessarily mean you cannot like the intermittent calorie splurge or even that you shouldn't. The key to cooking healthy is learning how to control portions and understanding the importance of moderation.

Many things affect the quality of taste from Baked Sweet and Sour Chicken with Fried Rice, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Baked Sweet and Sour Chicken with Fried Rice delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Baked Sweet and Sour Chicken with Fried Rice using 20 ingredients and 12 steps. Here is how you can achieve it.

Ingredients and spices that need to be Get to make Baked Sweet and Sour Chicken with Fried Rice:

  1. Chicken Coating
  2. 4 Boneless Chicken Breasts
  3. 1 Salt and Pepper
  4. 1 cup Cornstarch
  5. 2 Eggs, beaten
  6. 1/4 cup Canola Oil
  7. Sweet and Sour Sauce
  8. 3/4 cup Sugar
  9. 4 tbsp Ketchup
  10. 1/2 cup Vinegar
  11. 1 tbsp Soy Sauce
  12. 1 tsp Garlic Salt
  13. Fried Rice
  14. 3 cup Cooked White Rice
  15. 3 tbsp Sesame Oil
  16. 1 cup Frozen Peas and Carrots
  17. 1 small Onion, chopped
  18. 2 Eggs, slightly beaten
  19. 1/4 cup Soy Sauce
  20. 2 tsp Garlic, minced

Steps to make to make Baked Sweet and Sour Chicken with Fried Rice

  1. Preheat oven to 325°F.
  2. Rinse chicken and cut into cubes.
  3. Season chicken with salt and pepper to taste.
  4. Dip chicken into the cornstarch to coat then dip into the eggs.
  5. Heat oil in skillet cook chicken until browned, but not cooked through.
  6. Place chicken in a 9 x 13 greased baking dish.
  7. Mix all of the sweet and sour ingredients in a bowl with a whisk and then pour evenly over the chicken.
  8. On medium high heat, heat the oil in large skillet or wok.
  9. Add the peas/carrots mix, onion, and garlic. Stir fry until tender.
  10. Lower the heat to medium low and push the mixture off to one side, then pour the eggs on the other side of the skillet and stir fry until scrambled.
  11. Now add the rice and soy sauce and blend all together well.
  12. Stir fry until thoroughly heated.

It's those small actions that you take towards your goal of cooking healthy foods for the family which will matter far more than any giant leap. Before you know it that you will find that you have more energy and a much better understanding of overall health than you would have envisioned before changing up your eating habits. If this is not enough to encourage you nevertheless, you can always check out the excuse to shop for new clothes when you lose a size or 2.

So that is going to wrap it up with this special food How to Make Speedy Baked Sweet and Sour Chicken with Fried Rice. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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