Recipe of Ultimate Vegetables Stir Fry

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Favorite Vegetables Stir Fry. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Vegetables Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vegetables Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Vegetables Stir Fry is 4 People. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Vegetables Stir Fry estimated approx 30 minutes.

To begin with this particular recipe, we have to first prepare a few components. You can have Vegetables Stir Fry using 18 ingredients and 7 steps. Here is how you cook it.

#GA4Week1 Vegetable stir fry is a dish which is very high in protein content as it contains broccoli , mushrooms , corn , carrots and many more veggies .

Ingredients and spices that need to be Prepare to make Vegetables Stir Fry:

1. 1 cup Broccoli florets
2. 1 cup cabbage cut in square
3. 1 cup Carrots cut length wise
4. 1 cup french beans cut diagonally length wise
5. 1/2 cup sweet corn / baby corn
6. 1 cup capsicum cut in square
7. 1/2 cup peas
8. 1 cup onions cut in square
9. 1 cup mushrooms sliced into two parts
10. 1 tsp White Sesame seeds
11. 1 tbsp soya sauce
12. 1 tbsp vinegar
13. 2 teaspoon chilli sauce
14. 1 teaspoon Freshly grinded black pepper
15. 1 teaspoon chopped garlic
16. 1 teaspoon chopped ginger
17. 2 tbsp Oil for frying
18. to taste Salt

Instructions to make to make Vegetables Stir Fry

1. Wash the vegetables thoroughly. Cut the fench beans and carrots lengthwise and also diagonally. Cut the onions, capsicum and cabbage in square shape. Cut the mushrooms. Take out the peas and separate the broccoli florets.
2. Now blanch the veggies.For blanching in a pan take water add little salt to it and now add the veggies into it.except onions and cabbage. When the water starts boiling drain the water and transfer the veggies in a bowl containing cold water as to retain their green colour.
3. Dry Roast white sesame seeds for about a minute and keep aside
4. In a pan put some oil for frying and add chopped garlic saute for a minute and then add chopped ginger and again saute for a minute.To this add chopped onions, and cook stir for a minute or till the onions turn translucent.
5. Now to it add sweet corn, cabbage and the blanched veggies stir fry them for about 1 min on high flame.
6. Now lower the flame and add soya sauce, mix well.Add chilli sauce, salt to salt and freshly grounded black pepper mix well.
7. Now add vinegar and tomato ketchup and stir fry till the veggies are cooked. Remember don't over cook them. They should not loose their crunchiness. Take out in a serving dish and sprinkle the roasted white sesame seeds over it and serve hot

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So that is going to wrap it up for this special food Easiest Way to Make Any-night-of-the-week Vegetables Stir Fry. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!