'/> Recipe of Ultimate Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style) - Sakira et Beyonce

Recipe of Ultimate Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style)

Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style)

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we're going to make a special dish, Step-by-Step Guide to Make Quick Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style). It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

In regards to cooking healthy meals for the own families, there's obviously some amount of dissention among the ranks. The good thing is there are recipes that have become healthy but the healthy temperament of those recipes is significantly disguised. What they don't know in such instances shouldn't attract harm their manner (out of allergies, which will never be ignored).

Healthy cooking can be difficult because many folks don't desire to spend some time planning and preparing meals which our families will not eat. At exactly the same time, we need our families to be healthy so that we are feeling compelled to master new and improved methods of cooking well balanced meals for our family to love (and unfortunately in a few situations scorn).

There are many that will argue that ingesting healthy food costs more than just cooking the more healthy food items that pack on the calories and additives. The truth of the matter is that when you compare the costs with the health care bills into this future for a failure to do so, they seem rather slight when compared. Yes, great food costs additional money. Oftentimes, that's a very simple fact of life. But by learning portion control and eating the proper portions you may discover that you are actually spending less as you conform to the proper levels of food which you must be consuming in order to keep a balanced and active lifestyle.

Many things affect the quality of taste from Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style) is 2-3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style) estimated approx 15-20 minutes.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style) using 13 ingredients and 4 steps. Here is how you can achieve that.

#boxweek15 #cauliflower - This is a simple homemade side dish made out of the stems of the cauliflower. It is usually discarded but you can make this delicious stir fry with just potatoes, onion and other basic ingredients. You can also add in eggplants, pumpkin, broad beans or any veggie preferred, to make it nutritious. Enjoy it with either rice or chapattis for a nice healthy meal.

Ingredients and spices that need to be Make ready to make Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style):

  1. As required Stems of one cauliflower, sliced
  2. 1 potato, sliced, lengthwise
  3. 2 tbsp. mustard oil
  4. 1/2 tsp. panch phoron (equal quantity of fennel, fenugreek, mustard, cumin & nigella seeds)
  5. 1/4 tsp. Asafoetida
  6. 1 onion, chopped
  7. 2-3 garlic cloves, chopped
  8. 1-2 green chilies, slit
  9. as per taste salt
  10. 1/2 tsp. turmeric powder
  11. 1 tsp. cumin powder
  12. 2-3 tbsp. coriander leaves, chopped
  13. 1 tsp. raw mustard oil

Steps to make to make Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style)

  1. Pressure cook the stems in sufficient water for one whistle. Drain and and keep aside. Heat oil in a pan and temper with panch phoron and asafoetida. Sauté for a few seconds.
  2. Add the onion, garlic and green chilies. Fry till the onions turns translucent. Add the potatoes and all the dry spices. Fry on a medium flame till they turn slightly soft.
  3. Now add the boiled stems and cook, covered for 2-3 minutes or till all the veggies are done. Add the coriander leaves and mustard oil. Give it a toss.
  4. Serve as a side dish with either rice or chapattis.

While that is certainly not the end all be all guide to cooking easy and quick lunches it's great food for thought. The expectation is that will get your creative juices flowing so that you are able to prepare excellent lunches for the family without having to perform too horribly much heavy cooking from the practice.

So that's going to wrap this up with this exceptional food How to Prepare Quick Phulkophir Data Chorchori (Cauliflower Stems Stir Fry - Bengali Style). Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Tags:
Recipe
Link copied to clipboard.