Recipe of Favorite Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free)

Hello everybody, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Simple Way to Make Perfect Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free). One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free) is 2-3 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free) estimated approx 10-15 minutes.
To get started with this recipe, we must prepare a few components. You can cook Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free) using 14 ingredients and 13 steps. Here is how you cook that.
🥡🍗🥦🥡🍗🥦🥡🍗🥦🥡🍗🥦🥡🍗🥦 A colourful stir-fry. I really like this combination of flavours. I played around with it all day in my head until I settled on it. It may sound sweet, but the ginger is predominant, and you hardly taste the mandarin juice in the final dish, although it adds a fruity stickiness to the chicken. Recipe no. 4 of 6 #kitchenwordsearch #stirfry #fakeaway #soyafree #wheatfree
Ingredients and spices that need to be Make ready to make Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free):
- 1 Onion, sliced
- 1 fat piece of Ginger, peeled & cut into sticks
- 2 cloves Garlic, grated
- 1 Red chilli, sliced
- 2 handfuls chopped Kale, woody bits of stalk removed
- 150 g Chicken pieces, sliced
- 2 tbsp Cornflour
- Juice from 1 tin mandarins (give the mandarins to a child?)
- 1 star anise
- 4-5 chestnut mushrooms, sliced
- 1 small tin Bamboo shoots
- 1 small tin Water chestnuts
- Water, a splash, if needed
- 125 g Oyster sauce (I used a sachet sauce)
Steps to make to make Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free)
- Mix together the juice, the crushed star anise and the cornflour until smooth with no lumps.
- Stir in the chicken and leave to marinate for 15-20 minutes (if serving with rice, get that on to cook)
- Blanch the kale in boiling salted water for 1 minute, drain and rinse under cold tap. Set aside.
- Heat 2-3 tbsp vegetable oil or peanut oil in a wok.
- Carefully lift the chicken out of the marinade, shaking it gently to try and leave behind as much liquid/bits of star anise as possible.
- Cook in two batches, being very careful as it will splutter. Cook each batch for 3-4 minutes then remove to kitchen paper.
- Pour off most of the excess oil, put pan on heat (be careful not to let it get too hot as you are about to add chillies and you could end up, like I did, making the whole household cough from hot chilli fumes!) 🌶️
- Put the ginger, chilli and garlic into the wok and stir fry for about a minute,but if it sticks add a splash of water.
- Next add the onion and mushrooms and stir fry for 2-3 minutes.
- Then add the bamboo shoots and water chestnuts and continue to stir fry for 2-3 minutes.
- Throw in the kale and stir fry a minute.
- Lastly add the chicken back in along with the stir fry/oyster sauce and some salt.
- Stir fry for another minute or two, then serve, either with rice or fried noodles.
While that is in no way the end all be all guide to cooking fast and simple lunches it's great food for thought. The hope is that will get your creative juices flowing so you are able to prepare wonderful lunches for your family without having to complete too horribly much heavy cooking from the practice.
So that's going to wrap it up for this special food Recipe of Any-night-of-the-week Chicken, Kale & Mushroom Stir-fry (Soya Free/Wheat Free). Thanks so much for reading. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!