How to Prepare Perfect Ivy Gourd Stir Fry

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, Steps to Make Any-night-of-the-week Ivy Gourd Stir Fry. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Ivy Gourd Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ivy Gourd Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ivy Gourd Stir Fry is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ivy Gourd Stir Fry estimated approx 25-30 minutes.

To begin with this recipe, we must first prepare a few ingredients. You can cook Ivy Gourd Stir Fry using 11 ingredients and 4 steps. Here is how you can achieve it.

#cc2022 #week1 #cookpadindia Ivy gourd or tindli or tindora, call it by any name, it tastes equally yummy. An easy dish that can be made for lunch or dinner or even breakfast. It tastes yum with chapatis or phulkas as well and hence can be eaten for breakfast too. It has immense health and medicinal benefits. It protects the liver, boosts our immune system, eliminates allergy, helps removing fatigue since it has Iron in it. It helps in treating kidney stones and depression. Also controls blood pressure, blood sugar and constipation. This little vegetable is such an immense treasure of life saving properties and health benefits. Enjoy Cooking with Zeen!

Ingredients and spices that need to be Prepare to make Ivy Gourd Stir Fry:

1. 400 gm Ivy Gourd
2. 1 tsp Salt
3. 2-3 tbsp Oil
4. 2 pinches Asafoetida or Hing
5. 1 tsp Red Chilli powder
6. 2-3 Green Chillies chopped
7. 1 bunch chopped Coriander Leaves
8. 1/2 tsp Turmeric powder
9. 1 tsp Kitchen King Masala
10. 1 tsp Ginger garlic paste
11. 1 tbsp crushed Coriander Seeds

Steps to make to make Ivy Gourd Stir Fry

1. Wash and cut semi thick round slices of the ivy gourd.
2. In a pan, heat some ghee and add the garlic mince. Saute it for a few seconds and then add in the asafoetida and the other ingredients as well.
3. Cover and cook on low flame for 10 - 12 minutes. Do not over cook it. It should retain the crunch. It will be done in 15 -18 minutes. It will be done easily. Stir fry it for a little longer duration if you prefer it to be more crispier.
4. Garnish with coriander and serve hot. It goes very well with plain rice. Serve hot as a delicious side dish to many an important meals. Yum! Enjoy!

While this is certainly not the end all be all guide to cooking fast and simple lunches it's great food for thought. The hope is that this will get your creative juices flowing so you are able to prepare excellent lunches for your family without the need to complete too horribly much heavy cooking at the practice.

So that's going to wrap it up for this special food Recipe of Quick Ivy Gourd Stir Fry. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!