Step-by-Step Guide to Make Award-winning Sprouted grain stir fry

Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Steps to Make Perfect Sprouted grain stir fry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Sprouted grain stir fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sprouted grain stir fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Sprouted grain stir fry using 8 ingredients and 10 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Sprouted grain stir fry:

1. 250grm Green chenna
2. 250grm Whole moong dal
3. 1 tsp Cumin powder
4. 1/2 tsp Turmeric powder
5. 1 tbsp Chilli flakes
6. as per taste Salt
7. 1/2 cup Scraped coconut
8. 2 Tbsp Olive oil

Steps to make to make Sprouted grain stir fry

1. Wash and Soak dal for 24 hours
2. Next day, Drain, take a colander spread wet cloth, add dal, fold the cloth and cover the dal
3. Keep a plate on the top and keep it. (Avoid sunlight)
4. Next day you can see small sprouts. Again wet the cloth and do the same procedure
5. Next day, you can see long sprouts, keep the sprouted grains in air tight container and keep it fridge.
6. Whenever you want take required quantity,
7. Keep a pan, add olive oil, add grains, and other ingredients (except coconut) and stir in medium flame for 5 min
8. Then cover and cook in low flame for 10min, stir often
9. Now add scrapped coconut, stir 2min
10. Serve the healthy fry for snack

While that is in no way the end all be all guide to cooking easy and quick lunches it's very good food for thought. The expectation is that this will get your own creative juices flowing so that you could prepare excellent lunches for your own family without having to perform too much heavy cooking in the process.

So that's going to wrap this up for this exceptional food Easiest Way to Make Perfect Sprouted grain stir fry. Thanks so much for your time. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!