Steps to Make Ultimate Bitter gourd/karela stir-fry
Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, Steps to Prepare Speedy Bitter gourd/karela stir-fry. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Let's face it, cooking isn't a priority at the lives of every man, woman, or child on the planet. In actuality, way too folks have made learning to cook important in their lives. This means that we often exist on foods and boxed mixes rather than taking the time to prepare healthy food to the families and our own personal enjoyment.
Healthful cooking is often difficult because most people don't want to spend time planning and preparing meals that our own families will not eat. At exactly the same timewe want our families to be healthier so we feel compelled to understand improved and new methods of cooking well balanced meals to our family to love (and regrettably in a few situations scorn).
For those that are hoping to add nutritious cooking habits in their daily patterns, you will find no more funds available than ever before to be able to assist you in those endeavors. You can look for the services of a professional nutritionist, so your doctor can provide advice, you can discover all sorts of books on healthy eating, cooking, and living at the local library, and the Internet is an outstanding source of kinds of information once it comes to leading a healthier lifestyle all around.
Baca Juga
Many things affect the quality of taste from Bitter gourd/karela stir-fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bitter gourd/karela stir-fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Bitter gourd/karela stir-fry is 2 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Bitter gourd/karela stir-fry estimated approx 15 mins.
To get started with this recipe, we have to first prepare a few components. You can have Bitter gourd/karela stir-fry using 7 ingredients and 5 steps. Here is how you cook that.
Bitter gourd/karela is very healthy.I made a stir-fry with limited ingredients and you won't get taste of its bitterness #keto
Ingredients and spices that need to be Get to make Bitter gourd/karela stir-fry:
- 500 gms bitter gourd/karela
- 4 tablespoon olive oil/vegetable oil
- 2 onion sliced
- 1/3 cup tamarind pulp
- 1 tsp salt
- 1 tsp red chilli powder
- 1 pinch turmeric
Steps to make to make Bitter gourd/karela stir-fry
- First peel and cut the bitter gourd/karela with remove inside pulp.now rub 1 tsp of salt and wash with cold water.discard water and pat dry it with paper towel.now heat 4 tbsn oil in a pan add in all chopped bitter gourd/karela
- Stir-fry till its golden brown and remove on paper towel to drain excess oil.
- Now same pan with same oil,stir-fry onions till translucent,then add chilli powder and mix well.
- Now add turmeric powder with salt and mix well.
- Now add in stir-fry bitter gourd/karela with tamarind water and saute on medium heat till well combined.serve hot with whole wheat chapati.This recipe is very healthy and tasty.tamarind water takes away the bitterness. Bitter gourd/karela helps in weight loss and also helps in decreasing cholesterol plus also have cancer fighting properties.
It's those little measures that you take towards your objective of cooking healthy foods for your family which will matter far greater than any giant leap. Before you realize it you will discover that you all have greater energy and a greater understanding of overall health than you'd have envisioned before changing your eating habits. If this is not sufficient to encourage you however, you could check out the excuse to shop for new clothes once you lose a size or two.
So that's going to wrap this up for this exceptional food Recipe of Quick Bitter gourd/karela stir-fry. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!