Recipe of Ultimate Iranian Green Beans and Rice, Lubia Polow

Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a special dish, How to Make Quick Iranian Green Beans and Rice, Lubia Polow. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Iranian Green Beans and Rice, Lubia Polow, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Iranian Green Beans and Rice, Lubia Polow delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Iranian Green Beans and Rice, Lubia Polow is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Iranian Green Beans and Rice, Lubia Polow estimated approx 75 mins.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Iranian Green Beans and Rice, Lubia Polow using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients and spices that need to be Get to make Iranian Green Beans and Rice, Lubia Polow:

1. 2 5/16 cups long grain rice, equivalent to 500g
2. 7/16 kg lamb, or beef, cubed
3. 7/16 kg green beans, washed, strings removed and cut
4. 3 onions, sliced
5. 3 tablespoons tomato paste
6. 1/2 cup vegetable oil
7. 1 teaspoon saffron
8. black pepper to taste
9. salt to taste

Instructions to make to make Iranian Green Beans and Rice, Lubia Polow

1. In a skillet, fry the onion in vegetable oil until tender then add in the meat cubes, black pepper and salt. Stir constantly and when the meat starts to brown, add in the green beans with 2 cups of warm water. Leave to cook over medium heat and add more hot water if needed.
2. When the meat is relatively cooked, add in the tomato paste and cook for 15 more minutes.
3. To cook the rice, pour 1 cup of water in a cooking pot and bring to a boil. Add in the rice, season with salt and cook until rice is soft. Remove from the pot, drain in a colander and wash with warm water.
4. Put 3 tablespoons of vegetable oil in the empty cooking pot then spread a layer of the rice in the bottom of the pot. Top with a layer of the stew, sprinkle with saffron and cover with another layer of rice. Repeat the layers, but make sure that the last layer is rice.
5. Cover the pot and cook for around 45 minutes over very low heat.
6. When done, flip the pot over a wide serving platter. The rice should be golden and the polow molded into the shape of the pot.

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So that is going to wrap this up with this special food Recipe of Perfect Iranian Green Beans and Rice, Lubia Polow. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!